Low-Calorie Custard Prepared in the Microwave
Low-Calorie Custard Prepared in the Microwave

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, low-calorie custard prepared in the microwave. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Pour milk into egg mixture and stir. Cover with plastic wrap or tight fitting lid. Low Calorie Vanilla and Cinnamon Custard. A guilt-free version of the real thing to tide you over when you get the munchies.

Low-Calorie Custard Prepared in the Microwave is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Low-Calorie Custard Prepared in the Microwave is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook low-calorie custard prepared in the microwave using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Custard Prepared in the Microwave:
  1. Prepare 50 grams [A] Sugar
  2. Make ready 1 tbsp [A] Cake flour
  3. Make ready 2 tbsp [A] Cornstarch
  4. Get 50 ml + 150 ml Milk
  5. Prepare 1 Egg yolk
  6. Take 1/2 tsp each [B] Rum, brandy
  7. Prepare 1 dash [B] Vanilla extract

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pour egg mixture into prepared custard cups. Bring the water for the water bath to a light simmer on top of the stove; carefully pour hot water into the baking pan to come at least half-way up the sides of the custard cups. The low calorie food delivery service makes your life easier.

Steps to make Low-Calorie Custard Prepared in the Microwave:
  1. Place the [A] ingredients into a heat-resistant bowl and mix together with a whisk until fluffy. Sift together if possible.
  2. Add 50 ml of the milk and mix. Then add the egg yolk and mix before adding the remaining 150 ml of milk and mixing again. Strain once.
  3. Microwave for 2 minutes. Remove and mix again with the whisk. Microwave again for 1 minute and mix again.
  4. Add and mix the B ingredients to finish. Cover the outer surface of the cream with cling film and cool.
  5. I made cream puffs with this. The cream I used here was prepared on the stiff side. Please adjust the stiffness according to what you're making.

Bring the water for the water bath to a light simmer on top of the stove; carefully pour hot water into the baking pan to come at least half-way up the sides of the custard cups. The low calorie food delivery service makes your life easier. Each meal has a nutritional label, so you can see what the calorie count is. Meals come fully cooked, frozen, and are quick to reheat in the microwave or oven. Keep the cooking down, we have breakfast, lunch and supper covered!

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