Beef stew, greens served with ugali
Beef stew, greens served with ugali

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, beef stew, greens served with ugali. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Lightweight Camping Equipment - Meals, Stoves and Cookware. Today, I'm gonna show you how to prepare a distinctive dish, beef stew, greens served with ugali. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique.

Beef stew, greens served with ugali is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Beef stew, greens served with ugali is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook beef stew, greens served with ugali using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Beef stew, greens served with ugali:
  1. Get 2 glass maize flour
  2. Prepare 3 glass water
  3. Take 1/2 kg beef chopped
  4. Make ready 4 tomatoes chopped
  5. Prepare 2 onions chopped
  6. Make ready 1 table spoon half ginger and half garlic
  7. Take 1 bunch spinach, managu, terere and sukuma wiki chopped mixe
  8. Prepare 1 pinch Cayne pepper
  9. Prepare to taste Salt
  10. Take 4 tablespoons cooking oil
  11. Get 1 bunch coriander chopped

A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?! See great recipes for Ugali, steamed greens, beef stew too! Grab the Kenyan Beef Curry recipe HERE. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out.

Instructions to make Beef stew, greens served with ugali:
  1. Boil 2 1/2 glass of water
  2. Add maize flour mix well as you mash. Turn it well.
  3. Repeat step two severally for about 5minutes and it's ready.
  4. Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown
  5. Add tomatoes fry till it forms a paste
  6. Add greens and salt and fry for 3-5minutes mixing well and it's ready to serve
  7. In another sufuria add your meat and let it Cook for it's water to dry up
  8. Add the two tablespoons of cooking oil let it fry till golden brown
  9. Add onions, followed by ginger and garlic fry for a minute or two
  10. Add tomatoes fry till it forms a paste
  11. Add salt and Caynne pepper fry for 2-3 minutes
  12. Add coriander and then 1/2 glass of water and let it boil for about 4 minutes and it's ready to serve. Enjoy your meal while warm.

Grab the Kenyan Beef Curry recipe HERE. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out. This is "Beef Stew & Ugali" by Pika Chakula on Vimeo, the home for high. Beef stew, greens served with ugali instructions. Add maize flour mix well as you mash.

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