Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.

Meat Loaf With Loads Of Vegetables is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Meat Loaf With Loads Of Vegetables is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Make ready 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Get 1 Onion
  3. Take 1 clove Garlic *finely chopped
  4. Take 4-5 florets Cauliflower
  5. Get 4-5 florets Broccoli
  6. Make ready 1/2 Carrot
  7. Take 4-5 Mushrooms
  8. Make ready 1 Potato
  9. Get *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Make ready *You can add cooked Rice as well
  11. Make ready 1 Egg
  12. Make ready 1 cup Panko Breadcrumbs
  13. Make ready 1/2-1 teaspoon Salt
  14. Make ready Freshly Ground Pepper as required
  15. Take Herbs of your choice *Today I used Oregano and Basil
  16. Prepare 1/4 cup grated Parmesan

This mixture can be formed into round patties and cooked in a frying pan, but it's much easier. Meat Loaf With Loads Of Vegetables instructions. Line a loaf tin with baking paper. All vegetables need to be finely chopped OR minced.

Steps to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

Line a loaf tin with baking paper. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Use *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc.

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