Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, curried beef & broccoli with green chillies. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
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Curried Beef & Broccoli With Green Chillies is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Curried Beef & Broccoli With Green Chillies is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
- Take To prepare the beef:
- Make ready 380 g thin cut beef steaks, sliced against the grain,
- Prepare 1 tbsp cornflour,
- Get 400 ml water,
- Take Ingredients:
- Make ready 200 g broccoli, cut into small florets,
- Take 8 green chillies, stalks removed, left whole,
- Make ready 1 tbsp tomato pureé paste,
- Make ready 2 cloves garlic, crushed,
- Take 1 tsp hot chilli powder,
- Prepare 1 tsp garam masala,
- Prepare 1/2 tsp turmeric,
- Get 1/2 tsp ground cumin,
- Take 2 tsp Stevia sweetener or 1tsp granulated sugar,
- Take 400 ml water,
- Make ready Salt and pepper to season,
- Take Cooking oil or spray for frying,
- Get To garnish:
- Prepare Red chilli flakes,
- Take Low fat quark or Greek yoghurt ,
- Make ready Mango chutney,
- Take To serve:
- Prepare Bulgur wheat or rice
In a large skillet over medium high heat, heat oil. Spice up your curry repertoire with our favourite beef curry recipes. We've got lots of recipes to try including beef vindaloo, coconut beef madras and a Thai green curry. This fragrant beef massaman curry recipe is by Terry Blake and Yohini Nandakumar, owners of Sparrow.
Instructions to make Curried Beef & Broccoli With Green Chillies:
- To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
- Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
- Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
- Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
We've got lots of recipes to try including beef vindaloo, coconut beef madras and a Thai green curry. This fragrant beef massaman curry recipe is by Terry Blake and Yohini Nandakumar, owners of Sparrow. In a large frying pan, heat the oil over moderate heat. Heat the oil in a large heavy- based saucepan with a lid over a medium heat. The heat of the curry is tamed by the creamy coconut milk.
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