Stuffed peppers with low fat beef mince meat For Jamo
Stuffed peppers with low fat beef mince meat For Jamo

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, stuffed peppers with low fat beef mince meat for jamo. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Oil and season the peppers with salt/pepper and dash or oregano. Sautee the finely chopped shallot and garlic. Great recipe for Stuffed peppers with low fat beef mince meat For Jamo. This is a different take on my mum's traditional recipe-she keeps the peppers as a whole, but I cut them in half.

To begin with this recipe, we must prepare a few ingredients. You can cook stuffed peppers with low fat beef mince meat for jamo using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed peppers with low fat beef mince meat For Jamo:
  1. Get 3 large peppers cut in half
  2. Get 300 g low fat beef mince (<5%) or turkey mince
  3. Prepare 1 shallot
  4. Prepare 1 clove garlic
  5. Prepare 1 tbsp crushed chillis
  6. Take 1 tsp each: rosemary/parsley/oregano & cinammon
  7. Make ready Salt and pepper
  8. Get 2 tbsp sun dried tomatoes

Add fry light to a pan and brown the minced beef. Add your onions and garlic and allow to soften slightly. Heat the oil in a large frying pan over a medium-high heat. Add the onion and cook for a few mins to soften.

Instructions to make Stuffed peppers with low fat beef mince meat For Jamo:
  1. The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min).
  2. The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min.
  3. Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan.

Heat the oil in a large frying pan over a medium-high heat. Add the onion and cook for a few mins to soften. Add the garlic and beef, and cook until the meat is browned - break it up with a spoon as it cooks. Add the tomatoes, oregano, stock cube and ketchup. You can stuff peppers with a variety of mixtures.

So that’s going to wrap this up for this exceptional food stuffed peppers with low fat beef mince meat for jamo recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!