Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, turmeric beef & veggies stir-fry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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Turmeric Beef & Veggies Stir-Fry is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Turmeric Beef & Veggies Stir-Fry is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook turmeric beef & veggies stir-fry using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Turmeric Beef & Veggies Stir-Fry:
- Take A. Boneless Sliced/Diced Meat
- Make ready 700 g - 1kg beef
- Take 2-3 tsp turmeric powder
- Prepare 1/2 tsp black pepper powder
- Prepare 1/2 tsp fine salt
- Prepare B. Sautéed Ingredients
- Prepare 1 small brown onion - thinly sliced
- Prepare 4 garlic - crushed
- Prepare C. Non-leafy Veggies
- Take 1 1/2 C couliflower florets
- Prepare 1 C green beans- cut
- Prepare 1 small red capsicum- sliced
- Make ready 1 small yellow capsicum- sliced
- Get D. Seasonings
- Get 1 tbsp sweet soy sauce - or use sugar to taste
- Make ready 1 tbsp oyster sauce
- Take To taste - salt or chicken seasoning powder
Cook until the beef is soft and water has completely evaporates. Mist a large casserole dish with cooking spray and heat over a medium temperature. Add the steak and fry until the pieces are browned all over, then put to one side - you'll need to do this in batches to ensure the meat has plenty of space in the pan. Heat the oil in a wok or a heavy-based flameproof casserole dish.
Instructions to make Turmeric Beef & Veggies Stir-Fry:
- A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
- B. Prep small brown onion and garlic.
- C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
- Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
- Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.
Add the steak and fry until the pieces are browned all over, then put to one side - you'll need to do this in batches to ensure the meat has plenty of space in the pan. Heat the oil in a wok or a heavy-based flameproof casserole dish. Add the beef and the lemongrass, and mix well. A light coconut-based curry flavoured with coriander, turmeric, cumin and lime. STEW: Combine flour, salt and pepper on a plate and dredge beef pieces.
So that’s going to wrap it up with this special food turmeric beef & veggies stir-fry recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!