Keto Cottage Pie
Keto Cottage Pie

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto cottage pie. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Cottage Pie is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Keto Cottage Pie is something that I have loved my whole life. They are nice and they look wonderful.

How To Make Keto Cottage Pie Place a large saucepan over high heat. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top.

To begin with this recipe, we must first prepare a few components. You can cook keto cottage pie using 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Keto Cottage Pie:
  1. Make ready 3 tbsp olive oil
  2. Get 2 cloves garlic
  3. Make ready 1 small onion, diced
  4. Take 3 sticks celery, diced
  5. Get 150 gr tomato sauce
  6. Get 300 gr minced beef
  7. Make ready 150 ml beef stock
  8. Prepare 50 gr mix peas and sweetcorn frozen
  9. Get 1 tbsp dried oregano
  10. Prepare Fresh thyme
  11. Get Salt and pepper
  12. Make ready Cauliflower mash
  13. Take 1 cauliflower head
  14. Get 1 tbsp butter
  15. Take 2 egg yolks
  16. Make ready 1 cup cheddar
  17. Take Salt and pepper

You'll get all of the familiar, comforting flavor of your mom's cottage pie, but without the nasty blood-sugar spike later on. This keto-friendly shepherd's pie recipe, or "cottage pie" as some refer to it, is super hearty and guaranteed to fill your tummy. Shepherd's pie is made with a thick layer of ground beef that is typically seasoned well and mixed with veggies and herbs before being topped with mashed potatoes. Keto shepherd's pie is a low carb version of a classic comfort food.

Steps to make Keto Cottage Pie:
  1. Place a large saucepan over high heat. - - Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent.
  2. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. - - When the beef is browned add the tomato paste and stir well.
  3. Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced.
  4. Add the thyme and frozen mix and simmer for 5 minutes before removing.
  5. Spoon the beef mixture into your casserole dish and set aside. - - Preheat your oven to 175°C.
  6. Fill a large saucepan two-thirds full of water and bring to the boil. - - Add the cauliflower florets and cook for 7-10 minutes until tender.
  7. Carefully pour the water and cauliflower florets into a colander and drain well.
  8. Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. - - Using your stick blender, blend the cauliflower into a smooth mash.
  9. Add the egg yolks and blend well, add the grated cheddar and mix. - - Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish.
  10. Bake the pie in the oven for 25-30 minutes, until the mash is golden brown.

Shepherd's pie is made with a thick layer of ground beef that is typically seasoned well and mixed with veggies and herbs before being topped with mashed potatoes. Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables. They may not even notice the topping isn't mashed potatoes! Before going low carb, I used to make cottage pie all the time.

So that is going to wrap this up with this exceptional food keto cottage pie recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!