Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy italian-style hamburger steak with tofu. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Great recipe for Healthy Italian-style Hamburger Steak with Tofu. I like tofu hamburgers, so I just thought this up. You can make this with fresh. Healthy Italian-style Hamburger Steak with Tofu is something which I've loved my entire life.
Healthy Italian-style Hamburger Steak with Tofu is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Healthy Italian-style Hamburger Steak with Tofu is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
- Make ready 300 grams Ground pork or mixed ground beef and pork
- Prepare 300 grams Firm tofu
- Get 1/2 Onion
- Prepare 1 1/2 tsp Salt
- Prepare 1 Pepper
- Prepare 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
- Prepare 1 Herb salt
- Get 4 slice Easy melting type sliced cheese
- Make ready 1 Vegetable oil
- Get 1 Parsley, basil etc.
- Take 1 small or medium Egg
Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Correct seasoning and serve tomato sauce with hamburger steaks. Healthy Italian-style Hamburger Steak with Tofu step by step. Mix the meat and salt together well in a large bowl.
Steps to make Healthy Italian-style Hamburger Steak with Tofu:
- Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
- Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
- Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
- Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
- Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
- Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
- When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
- Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.
Healthy Italian-style Hamburger Steak with Tofu step by step. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together. This video will show you on how to make Hamburger Steak with Tofu. While regular hamburger steak is made from ground pork and beef, Tofu Hamburger Steak is made from a mixture of Tofu and ground meat.
So that is going to wrap this up for this special food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
