Cajun Oven Baked Steak and Veggies
Cajun Oven Baked Steak and Veggies

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, cajun oven baked steak and veggies. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Cajun Oven Baked Steak and Veggies is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Cajun Oven Baked Steak and Veggies is something that I’ve loved my whole life. They are fine and they look fantastic.

Cajun Oven Baked Steak and Veggies. With this recipe for Oven Baked Cajun Pork Steaks you can make this tender and flavor packed Midwest BBQ favorite any time of year! Mix remaining ingredients, and the rest of the Cajun Seasoning together well, and pour over steaks. Bake for about an hour or until the Pork Steaks are.

To begin with this recipe, we have to prepare a few ingredients. You can cook cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:
  1. Get 12 oz. beef loin steak (new York strip)
  2. Prepare 1/4 head broccoli
  3. Get 1/4 head cauliflower
  4. Take 1 carrot
  5. Get 3 tablespoons unsalted butter
  6. Make ready 4 tablespoons Cajun Seasoning or:
  7. Make ready 2 teaspoons Cayenne Pepper
  8. Prepare 2 teaspoons garlic powder
  9. Make ready 2 teaspoons onion powder
  10. Make ready 1 teaspoon paprika
  11. Get 2 teaspoons dried oregano
  12. Get 1 teaspoon ground black pepper
  13. Get 1 teaspoon thyme
  14. Make ready 1/2 teaspoon red pepper flakes

It's enjoyed by millions every day. Cajun Oven Baked Steak and Veggies is something which I have loved my entire life. Hot tip: Medium-rare is by far the best level of doneness for beef. It keeps the cut tender, while delivering the most flavor.

Instructions to make Cajun Oven Baked Steak and Veggies:
  1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
  2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
  3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
  4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

Hot tip: Medium-rare is by far the best level of doneness for beef. It keeps the cut tender, while delivering the most flavor. Steak and Cheese Rolled Baked Omlet greonions, sliced • large eggs • milk • all purpose flour • salt and pepper to taste • hot sauce, such as Frank's red hot • fillet syeak, cut into thin strips • sharp cheddar cheese, shredded Foil Pack Garlic Steak, Potatoes, and Veggies Steak, potatoes, and vegetables seasoned with an herb garlic butter and all cooked in a compact foil pack. They can be oven baked or grilled for a tender tasty dinner the entire family will love! Instructions Chop vegetables and place on a large baking sheet in a single layer.

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