Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, low calorie beef ale casserole. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Low Calorie Beef Ale Casserole is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Low Calorie Beef Ale Casserole is something which I’ve loved my entire life.
Lightweight Camping Equipment - Meals, Stoves and Cookware. Throw the beef and vegetables into an ovenproof casserole dish and pour in the ale. Scatter on the thyme and bay leaf. Serve alone as a stew, or with some tasty mash!
To begin with this recipe, we must first prepare a few ingredients. You can have low calorie beef ale casserole using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Calorie Beef Ale Casserole:
- Make ready 1 tbsp oil
- Take 2 medium onions chopped
- Make ready 1 kg braising beef cubed
- Make ready to taste salt pepper
- Get 500 ml dark ale (beer)
- Prepare 250 ml beef stock made with stock cube
- Take 2 tbsp tomato paste
- Take to taste mixed herbs
- Get 6 carrots chopped
- Prepare 2 parsnips or any other root veg you want
- Take 1 bay leaf
- Take 1 small amount of sugar to taste
- Prepare 10 mushrooms chopped up
Toss a third of the beef in flour to coat, shaking off excess. Add bay leaf, ale, stock, sugar and tomato puree. Stir well, bring to boil cover with lid. The beef softens and tenderises to the point of just falling apart, and the ale thickens into a deeply flavourful gravy.
Instructions to make Low Calorie Beef Ale Casserole:
- Chop cook onions in little oil and add to casserole dish
- Cube and brown beef in same dish as onions, season with salt and pepper
- Add all the other ingredients to casserole pot and cook low for three to four hours till thick and nice.
- Enjoy with mash or roasted potatoes
- Can be cooked in slow cooker or oven or on stove top
Stir well, bring to boil cover with lid. The beef softens and tenderises to the point of just falling apart, and the ale thickens into a deeply flavourful gravy. In a perfect world I'd serve this slow cooker beef and ale stew with a big dollop of buttery mashed potatoes. However in my low-carb world I opted for a big serving of Brussels sprouts. Green beans would also work well.
So that is going to wrap this up with this special food low calorie beef ale casserole recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
