Dates breakfast bars no sugar
Dates breakfast bars no sugar

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, dates breakfast bars no sugar. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Find Deals on Carnation Breakfast Bars in Groceries on Amazon. Clean the dates and remove seeds. In a food processor add walnut, almond and coconut. Repeat this untill dry fruits are broken in pieces.

Dates breakfast bars no sugar is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Dates breakfast bars no sugar is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook dates breakfast bars no sugar using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Dates breakfast bars no sugar:
  1. Make ready 2 cup dates seeds removed. I used mejdool date
  2. Take 1 cup walnut
  3. Make ready 1/2 cup almond
  4. Prepare 1/2 cup grated coconut
  5. Take 1/2 cup mixed seeds like sunflower and pumpkin
  6. Prepare 1 tsp vanilla essence optional

Then we add almonds, oats, peanut butter, and maple syrup (or honey or agave) and mix it all together! Pumpkin Breakfast Bars The Gluten-Free Homemaker. Grab a copy of my e-cookbook, No Sugar, Still Sweet. There are breakfast, snack, and treat recipes, sure to be winners with your little one (and you).

Instructions to make Dates breakfast bars no sugar:
  1. Clean the dates and remove seeds.
  2. In a food processor add walnut, almond and coconut. Pulse for 5 second. Repeat this untill dry fruits are broken in pieces.
  3. To this add vanilla essence, seeds and dates. Pulse for 10 seconds. Repeat this for 3-4 times till dates are crushed and mixed with dry fruit mixture.
  4. Line a parchment paper in a baking pan or in a plate.
  5. Pour this mixture in the pan and set it with the help of spatula. Spread some seeds over the top.Cut them into desired shape. I cut then long about 2*5 size. A great recipe for snacking as well.

Grab a copy of my e-cookbook, No Sugar, Still Sweet. There are breakfast, snack, and treat recipes, sure to be winners with your little one (and you). These delicious no-bake breakfast bars are packed with vital nutrients. They are sweetened with dates which also give them their beautiful fudgy texture. Ingredients are listed as: metric (imperial).

So that’s going to wrap it up with this exceptional food dates breakfast bars no sugar recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!