Dates breakfast bars no sugar
Dates breakfast bars no sugar

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, dates breakfast bars no sugar. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Find Deals on No Sugar Bars in Personal Care on Amazon. Clean the dates and remove seeds. In a food processor add walnut, almond and coconut. Repeat this untill dry fruits are broken in pieces.

Dates breakfast bars no sugar is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Dates breakfast bars no sugar is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have dates breakfast bars no sugar using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Dates breakfast bars no sugar:
  1. Prepare dates seeds removed. I used mejdool date
  2. Take walnut
  3. Prepare almond
  4. Make ready grated coconut
  5. Get mixed seeds like sunflower and pumpkin
  6. Make ready vanilla essence optional

Then we add almonds, oats, peanut butter, and maple syrup (or honey or agave) and mix it all together! They are sweetened with dates which also give them their beautiful fudgy texture. Ingredients are listed as: metric (imperial). Want more no added sugar recipes?

Instructions to make Dates breakfast bars no sugar:
  1. Clean the dates and remove seeds.
  2. In a food processor add walnut, almond and coconut. Pulse for 5 second. Repeat this untill dry fruits are broken in pieces.
  3. To this add vanilla essence, seeds and dates. Pulse for 10 seconds. Repeat this for 3-4 times till dates are crushed and mixed with dry fruit mixture.
  4. Line a parchment paper in a baking pan or in a plate.
  5. Pour this mixture in the pan and set it with the help of spatula. Spread some seeds over the top.Cut them into desired shape. I cut then long about 2*5 size. A great recipe for snacking as well.

Ingredients are listed as: metric (imperial). Want more no added sugar recipes? Grab a copy of my e-cookbook, No Sugar, Still Sweet. There are breakfast, snack, and treat recipes, sure to be winners with your little one (and you). Plus, they are free from added sugar and sweetened instead with dates.

So that is going to wrap this up for this special food dates breakfast bars no sugar recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!