Healthy Puffed rice squares
Healthy Puffed rice squares

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy puffed rice squares. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Bring the syrup and sugar to a boil in a sauce pan. Remove from heat and add peanut butter, mix well. Would you like any nuts in the recipe? Puffed Rice Bars Plattershare. mixed nuts, cardamom powder, jaggery, puffed rice, coconut.

Healthy Puffed rice squares is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy Puffed rice squares is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy puffed rice squares using 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Puffed rice squares:
  1. Prepare 3 cup Puffed rice
  2. Get 1/4 cup Coconut cream
  3. Prepare 3 tsp Coconut oil
  4. Get 2 tablespoon Honey
  5. Take 2 tablespoon desiccated Coconut+1 tablespoon more

The base is made up of puffed brown rice, oats and pumpkin seeds. Recipes No bake puffed rice and coconut bars. With the goodness of nuts, seeds and heart-healthy coconut, this is a no bake bar that will give you the energy you need to power through the afternoon until dinner time. Cranberry, coconut and puffed rice muesli bars.

Instructions to make Healthy Puffed rice squares:
  1. In a heavy bottomed pan, heat coconut oil.
  2. Add in honey and coconut cream, mix well. Keep flame in low heat.
  3. When everything mix well then add in 3 cups of puffed rice.
  4. Mix well and then add in 2 tablespoons of desiccated coconut.
  5. Cook in low heat until everything mix well.
  6. Grease a 8×8 inch square dish and transfer the mixture to the dish.
  7. Sprinkle 1 tablespoon of desiccated coconut and keep the dish in the refrigerator.
  8. After an hour take out the dish and cut in square pieces. Coconut oil will solidify and help the fudge to set nicely.
  9. Enjoy this delicious fudge or square as a snack.

With the goodness of nuts, seeds and heart-healthy coconut, this is a no bake bar that will give you the energy you need to power through the afternoon until dinner time. Cranberry, coconut and puffed rice muesli bars. Homemade muesli bars are a great snack for afternoon tea. Unlike muesli bars from the supermarket, these are packed with healthy ingredients such as grains, seeds, good fats and nuts (not sugar and bad fats). Make these nut free by replacing the peanut butter with tahini instead.

So that is going to wrap this up with this exceptional food healthy puffed rice squares recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!