Healthy Makhana Oats tonic Bar
Healthy Makhana Oats tonic Bar

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy makhana oats tonic bar. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Packed with superfoods like dates and oats, these energy bars will be appreciated both by the young and the old. a healthy snack that keeps you going between breakfast and lunch. These bars have NutriChoice OATS CHOCOLATE & ALMOND COOKIES in them which are absolutely delicious to be had as it is. Makhana Badam Mixture/ Trail Mix is a combination of healthy ingredients, that's eaten as a snack on the move as it can be carried along with you absolutely anywhere. The makhana is tossed in salt and ghee and roasted, while the almonds are roasted separately.

Healthy Makhana Oats tonic Bar is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Healthy Makhana Oats tonic Bar is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook healthy makhana oats tonic bar using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Makhana Oats tonic Bar:
  1. Make ready 1/2-cup roasted oats
  2. Take 1/2-Cup roasted and crushed Makhana
  3. Take 2-tbsp raisins
  4. Prepare 2-tbsp black Currant
  5. Make ready 1-cup roasted & chopped mix dry fruits
  6. Make ready 200-gm . Black dates smashed
  7. Make ready 2-tsp ghee

And we created two makhana dishes that are healthy and guaranteed to make your mouth water! Dates and Peanut Butter Granola Bars. This is an easy-to-make, no-bake bar which is made with the sticky, sweet dates that holds the bar together. In a heavy bottom pan, dry roast the makhana on low to medium heat.

Steps to make Healthy Makhana Oats tonic Bar:
  1. Roast Oats,Makhana & dryfruits on slow flame & keep ready
  2. Deseed all the dates and smash Very well. Heat a pan add ghee & smashed dates cooking medium flame till date becomes very soft add Oats, makhana,raisins, black Currant and roasted dry fruits (Almonds, cashews, walnuts and pista) mix well by pressing with spatula.
  3. When mix well turn off flame. Transfer in a rectangular plate press with spatula and cool it completely cut with knife.
  4. Serve Healthy tonic bar in a plate.

This is an easy-to-make, no-bake bar which is made with the sticky, sweet dates that holds the bar together. In a heavy bottom pan, dry roast the makhana on low to medium heat. Mix the oil, salt, pepper and haldi. Add to the roasted makhana and stir for a few more minutes, until the makhanas are crisp to taste. Blend it for few seconds until it comes together.

So that is going to wrap this up with this special food healthy makhana oats tonic bar recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!