Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, red, white and blue summer fruits ( a dairy free, low fat healthy dessert). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
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To begin with this recipe, we have to first prepare a few ingredients. You can cook red, white and blue summer fruits ( a dairy free, low fat healthy dessert) using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
- Get 5 tbsp Plain Soya Yogurt
- Take 1/2 dozen Blueberries
- Make ready 1/2 dozen Raspberries
- Get 2 stick dark chocolate (dairy free)
Each dessert should be weighed against your own health goals. This red, white and blue fruit salad is perfect for summer picnics and celebrations! It's a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. When summer rolls around we usually pack up early in the morning and head out to the park.
Instructions to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
- Spoon soya yogurt into wine glass until it is 1/3 full
- Crush 6-8 raspberries and layer these over the yogurt
- Spoon more soya yogurt into the glass until it is 2/3 full
- Break 2 squares of dairy free chocolate into 1cm thick pieces and push these into the yogurt
- Add the blueberries and left over raspberries to the wine glass
It's a festive and fresh combination of fruit drizzled with a touch of honey citrus dressing. When summer rolls around we usually pack up early in the morning and head out to the park. Celebrate the season with fresh summer berries and cream. Easy to make and free of refined sugar and dairy, these are the perfect Memorial Day cocktails, Labor Day cocktails, or heck, just paleo summer cocktails, too. Most holidays have a few colors associated with them but America's Independence Day is the one that has the most colorful desserts.
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