Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, berry nuts for you bars. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Berry Nuts for You Bars is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Berry Nuts for You Bars is something which I have loved my entire life.
Great recipe for Berry Nuts for You Bars. Heathy snacks for my wife and I. And can even be a meal replacement bar for her. We have been on a lifestyle change to better our health.
To get started with this particular recipe, we have to prepare a few components. You can have berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Berry Nuts for You Bars:
- Get 1/2 cup Pistachios
- Make ready 1/4 cup Pumpkin seeds
- Take 1/2 cup Almonds
- Prepare 1/4 can Goji berries
- Take 1/2 cup Cashews
- Take 1/4 cup Dark chocolate covered blueberries
- Get 1/4 cup Dark chocolate covered pomegranate
- Make ready 1/4 cup Dried cherries
- Take 1/4 cup Dried cranberries
- Make ready 1 1/2 cup Organic rolled oats
- Make ready 1 cup Raw local honey
- Take 2 tbsp Flax seeds
- Make ready 2 tbsp Chia seeds
- Get 1 dash Himalayan sea salt
- Make ready 1 medium Zest of orange
Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl. Add all other nuts and seeds to bowl mix togeather. Stock up on our top selling snack bars. Fast Bar® is formulated to support intermittent fasting goals and a healthy lifestyle.
Instructions to make Berry Nuts for You Bars:
- Roughly chopped up almonds and cashews add to bowl
- Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
- Add all other nuts and seeds to bowl mix togeather
- Add all the dried berries mixed together
- Add the organic rolled oats and mix together
- And the one zest of orange to bowl
- Add the honey to the bowl(wash hands real good before doing this)
- Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
- Pre heat oven to 350°F bake for 20 min.
- Take out parchment paper and let cool for 20 min
- With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
- Cut into even squares and refrigerate and enjoy within one week
Stock up on our top selling snack bars. Fast Bar® is formulated to support intermittent fasting goals and a healthy lifestyle. Granola bars aren't just easy to make, they can also be sculpted based on your tastes. Great recipe for Berry Nuts for You Bars. Heathy snacks for my wife… Our mixed berry bars are made with cranberries, strawberries, raspberries and a few other simple ingredients - egg whites for protein, dates to bind and nuts for texture.
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