Beef liver
Beef liver

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, beef liver. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. Let stand while preparing onions. (I like to soak up to an hour or two - whatever you have time for.) Unwrap the beef liver and lay flat on a layer of paper towels. I like to cook it and serve it sliced up.

Beef liver is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Beef liver is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have beef liver using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef liver:
  1. Get 500 g beef Liver
  2. Get 1 Onion
  3. Prepare 1/2 Green pepper
  4. Take 1 tsp BBQ
  5. Take 1 tsp steak and chop
  6. Prepare 1 tsp Rajah
  7. Get 2 tbs Brown onion
  8. Take 1 tbs flour
  9. Prepare Cooking oil to fry
  10. Make ready 1 beef cube

Slice the liver into serving size pieces, and remove any membrane. That means just one serving of beef liver will provide half the day's iron intake. Liver is one of the best animal-based sources of v itamin A. Getting enough vitamin A has been linked to.

Instructions to make Beef liver:
  1. Chop your onion and pepper then fry them on a pot
  2. Let your onion fry until it's golden brown
  3. Then pour the beef Liver cut into small pieces to fry on with onion.
  4. Stir and turn the mixture of beef liver and onion and season with your spices.
  5. Let it cook until tender and delicious.
  6. In a small cup add your flour and soup then pour to the liver to make gravy
  7. Your beef liver is ready to be served I enjoy it with pap and spinach

Liver is one of the best animal-based sources of v itamin A. Getting enough vitamin A has been linked to. Gram for gram, beef liver is probably the most nutritious food on earth. However, just because something is rich in nutrients does not necessarily mean there are no negative points. Liver (especially beef liver) is a great source of vitamins including vitamin A, all the B vitamins, vitamin C, D and E.

So that is going to wrap it up for this exceptional food beef liver recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!