Low-fat beef chilli
Low-fat beef chilli

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-fat beef chilli. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vitamins & Supplements, tested and manufactured in the UK. Top quality Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Season the beef with salt and pepper.

Low-fat beef chilli is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Low-fat beef chilli is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-fat beef chilli:
  1. Make ready Lean beef mince
  2. Prepare Adzuki beans
  3. Get Dried birds eye chillies
  4. Prepare Hot chilli powder
  5. Take Chesnut mushrooms
  6. Prepare Parsnip
  7. Take Potato
  8. Prepare Baby tomatoes tomato puree
  9. Get Chinese five spice
  10. Make ready cube Beef stock
  11. Prepare Onion
  12. Get Garlic
  13. Make ready leaf Bay
  14. Take Peppercorns

A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Have a boiled kettle handy to splash in as needed. Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot.

Steps to make Low-fat beef chilli:
  1. Oven at gas mark 6
  2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
  3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
  4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
  5. Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
  6. Cook with lid on for 3 hours then 30 mins with lid off. Season well.
  7. Leave over night for the flavours to enhance, then serve on a bed of spinach.

Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot. Bring to a boil and reduce heat. Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes.

So that is going to wrap it up for this special food low-fat beef chilli recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!