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Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

1. Prepare spaghetti squash
2. Prepare 1 speghetti squash
3. Take spaghetti squash continued. ..
4. Make ready 1/4 tsp salt and pepper
5. Get 1 tbsp olive oil
6. Make ready Fresh chunky spaghetti sauce
7. Take 1 small onion diced
8. Make ready 3 gloves of garlic crushed or minced
9. Prepare 3 large mushrooms sliced
10. Get 1 small zucchini diced
11. Prepare 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
12. Make ready 1 small can of tomato paste ( I like the garlic and basil infused ones)
13. Get 3 tbsp fresh chopped basil
14. Prepare 1 tbsp fresh copped oregano
15. Make ready 1 salt to taste
16. Prepare 1 1/2 tbsp honey
17. Get 2 tbsp red wine
18. Take 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
19. Prepare paleo meatballs
20. Prepare 2 Italian sausage
21. Take 1/2 lb ground beef
22. Prepare 1 egg
23. Make ready 1 tbsp almond butter
24. Take 1/4 cup almond flour
25. Make ready 1/2 tsp salt, pepper, and garlic powder
26. Prepare 3 tbsp fresh chopped basil
27. Take 1/2 tbsp fresh chopped oregano

I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. So, if you prepare the meatballs and the tomato sauce over the weekend, the only thing you will need to do is to cook the spaghetti squash in the microwave (if you prefer to roast it, I teach how to do it below) and assemble it quickly. Scrape a fork across the flesh of baked spaghetti squash to create pasta-like strands of squash.

Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:

1. Preheat oven to 350
2. Cut squash in half lengthwise and remove seeds
3. Generously season with salt and pepper (garlic powder if so desired)
4. Drizzle olive oil over inner surface of squash
5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
6. Next, saute onions and garlic in a splash of olive oil
7. When onions are translucent add mushrooms. Saute until onions are golden brown
8. Add wine let cook down for about 3 mins.
9. Add veggies and the of diced tomatoes and let simmer for 10 mins
10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

So, if you prepare the meatballs and the tomato sauce over the weekend, the only thing you will need to do is to cook the spaghetti squash in the microwave (if you prefer to roast it, I teach how to do it below) and assemble it quickly. Scrape a fork across the flesh of baked spaghetti squash to create pasta-like strands of squash. Then top the squash strands with the super-filling meat sauce. You can also substitute chicken or turkey for the ground beef and add additional Italian herbs like fennel if you like. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup.

So that is going to wrap this up with this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!