Beef and broccoli stir fry stew #weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Beef and broccoli stir fry stew #weeklyjikonichallenge is something that I’ve loved my entire life.

Scale and get a printer-friendly version of the recipe here. Add in broth and let cook, stirring occasionally, until broccoli is. Beef and broccoli stir-fry Beef and broccoli stir-fry is an incredible dish. The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Get Beef and broccoli ingredients :
  2. Prepare 450 g flank steak very thinly sliced into bite-sized strips
  3. Get 2 Tbsp olive oil (or vegetable oil), divided
  4. Get 450 g broccoli (cut into 6 cups of florets)
  5. Prepare Stir fry sauce ingredients :
  6. Prepare 1 tsp fresh ginger grated
  7. Prepare 2 tsp garlic grated (from 3 cloves)
  8. Make ready 1/2 cup hot water
  9. Get 6 Tbsp low sodium soy sauce
  10. Get 3 tbsp packed light brown sugar
  11. Make ready 11/2 Tbsp corn starch
  12. Prepare 1/4 tsp black pepper
  13. Get 2 Tbsp sesame oil (i used olive- what i had)

Add the sherry and oyster sauce. Add gingerroot, beef and onion; sprinkle with salt and pepper. Remove beef mixture from skillet; cover to keep warm. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Remove beef mixture from skillet; cover to keep warm. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. If you want to freshen it up, just chop up and throw in whatever vegetables you have in the fridge, like onions, bell peppers, or even water chestnuts. Whisk together the soy sauce, sesame oil, honey, garlic and ginger. Place the beef in a Ziploc bag (or glass bowl), pouring in half of the sauce mixture to coat the beef.

So that is going to wrap it up with this special food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!