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Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

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Low fat carrot mug cake with vegan options is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Low fat carrot mug cake with vegan options is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Take 1/2 teaspoons oil, I used safflower
3. Get 1/4 teaspoon vanilla
4. Prepare 1/4 cup grated carrot
5. Prepare 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Prepare 2.5 tablespoons all-purpose flour
8. Prepare 2 tablespoons sugar (I used demerara)
9. Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Make ready 1/4 teaspoon baking soda
11. Make ready 1/4 teaspoon cinnamon
12. Take 1/8 teaspoon salt
13. Take Frosting
14. Make ready 1 tablespoon cream cheese or vegan cream cheese
15. Take 2 teaspoons soy milk
16. Take 1 teaspoon maple sugar
17. Get 1/4 teaspoon vanilla extract

Low fat carrot mug cake with vegan options step by step. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Add the carrots, applesauce, and walnuts.

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

Let it sit for a minute, then add the oil and vanilla. Add the carrots, applesauce, and walnuts. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Low fat carrot mug cake with vegan options instructions. Mix ground flax and water to form a flax egg.

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