Diet Meatballs with Onions and Tomato Sauce
Diet Meatballs with Onions and Tomato Sauce

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, diet meatballs with onions and tomato sauce. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Diet Meatballs with Onions and Tomato Sauce is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Diet Meatballs with Onions and Tomato Sauce is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Get 1 kg lean ground beef
  2. Make ready 6 medium onions, peeled and finely chopped
  3. Take 2 tablespoons tomato paste
  4. Make ready 3 tablespoons vegetable oil
  5. Get 1 teaspoon salt
  6. Take 1/2 teaspoon cinnamon
  7. Prepare 1/2 teaspoon allspice

To begin with this particular recipe, we have to first prepare a few. Diet Meatballs with Onions and Tomato Sauce. Here is how you cook it. Ingredients of Diet Meatballs with Onions and Tomato Sauce.

Instructions to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

Here is how you cook it. Ingredients of Diet Meatballs with Onions and Tomato Sauce. Diet Meatballs with Onions and Tomato Sauce instructions. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste. Wet your hands with some water and divide the meat mixture into small balls.

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