Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, low-fat beef chilli. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Low-fat beef chilli is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Low-fat beef chilli is something which I’ve loved my entire life.
Low Prices on Pot Noodle Chilli Beef. Free UK Delivery on Eligible Orders Premium natural dog food & treats , manufactured in Germany. With green chilli and lots of spices, this Slimming World chilli con carne is full of fiery flavours Top with a swirl of fat-free fromage frais and sprinkle with chopped fresh herbs and paprika and serve on a large jacket potato or with rice. As it comes to the boil, stir in the beef and steamed veg, and cook briefly just to heat through.
To begin with this recipe, we must first prepare a few ingredients. You can have low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low-fat beef chilli:
- Make ready Lean beef mince
- Make ready Adzuki beans
- Prepare Dried birds eye chillies
- Prepare Hot chilli powder
- Take Chesnut mushrooms
- Prepare Parsnip
- Prepare Potato
- Prepare Baby tomatoes tomato puree
- Take Chinese five spice
- Make ready cube Beef stock
- Take Onion
- Prepare Garlic
- Take leaf Bay
- Make ready Peppercorns
Combine all ingredients in large pot. Bring to a boil and reduce heat. A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Have a boiled kettle handy to splash in as needed.
Instructions to make Low-fat beef chilli:
- Oven at gas mark 6
- Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
- Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
- Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
- Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
- Cook with lid on for 3 hours then 30 mins with lid off. Season well.
- Leave over night for the flavours to enhance, then serve on a bed of spinach.
A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Have a boiled kettle handy to splash in as needed. The mince is cooked off first - drain off any liquid and set aside to add back to the pan later in the recipe. Discover nutritious chilli con carne recipes, from a classic, chunky beef stew to vegetarian and vegan bean chilli, plus soups, pies and jacket potato fillings. This easy chili recipe is healthy and hearty, with a high fiber content thanks to the beans.
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