Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, steak cauliflower mash and tossed veggies and balsamic mushroom sauce. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Beat with an electric mixer on low speed until combined. Gradually beat in just enough milk to make potato-cauliflower mixture light and fluffy. This cauliflower steak recipe is served with a rich, creamy mushroom and cheese sauce. A hearty low carb main dish for vegetarians and cauliflower lovers.
Steak cauliflower mash and tossed veggies and balsamic mushroom sauce is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Steak cauliflower mash and tossed veggies and balsamic mushroom sauce is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have steak cauliflower mash and tossed veggies and balsamic mushroom sauce using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
- Get 500 g lean beef
- Prepare 300 g cauliflower
- Take Handful carrots julienned and beans
- Take 250 g button mushrooms
- Prepare Half a cup plain yoghurt
- Make ready 2 tbsp fresh cream
While cauliflower roasts, mix sauce ingredients together in a small bowl. Remove beef from marinade; discard marinade. Toss the mushrooms once and then cook them on medium high heat, tossing them again a few minutes later. Add balsamic vinegar, soy sauce, sugar, pepper and rosemary and toss to coat the mushrooms in the sauce.
Steps to make Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
- Marinate beef with soy sauce chilli flakes,salt and pepper
- To make cauliflower mash: destem cauliflower and steam it with pepper and salt and add a table a spoon of butter 1/2 cup grated cheese (I used cheddar) 1/4 cup milk and 1 pod garlic grated and use a hand blender to blend it smoothly, adjust according to taste.sprinkle oregano or mixed herbs for flavour on top once done
- Clean the veggies and with a bith a bit of olive oil on pan toss veggies also add a tsp of cumin
- For mushroom sauce sauté mushroom with a tbsp balsamic vinegar keep aside then sauté 1 chopped onion and blend it with half a cup yoghurt,1 tbsp lemon juice and bring to a runny consistency.
Toss the mushrooms once and then cook them on medium high heat, tossing them again a few minutes later. Add balsamic vinegar, soy sauce, sugar, pepper and rosemary and toss to coat the mushrooms in the sauce. Wash the mushrooms and cut them in half if they are large. In a small dish, stir together the olive oil, balsamic vinegar, brown sugar, soy sauce, minced garlic, and thyme. Place the mushrooms in a casserole dish big enough to allow them to be in a single layer.
So that is going to wrap it up with this special food steak cauliflower mash and tossed veggies and balsamic mushroom sauce recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
