Steak cauliflower mash and tossed veggies and balsamic mushroom sauce
Steak cauliflower mash and tossed veggies and balsamic mushroom sauce

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, steak cauliflower mash and tossed veggies and balsamic mushroom sauce. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Beat with an electric mixer on low speed until combined. Gradually beat in just enough milk to make potato-cauliflower mixture light and fluffy. This cauliflower steak recipe is served with a rich, creamy mushroom and cheese sauce. A hearty low carb main dish for vegetarians and cauliflower lovers.

Steak cauliflower mash and tossed veggies and balsamic mushroom sauce is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Steak cauliflower mash and tossed veggies and balsamic mushroom sauce is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook steak cauliflower mash and tossed veggies and balsamic mushroom sauce using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
  1. Get 500 g lean beef
  2. Get 300 g cauliflower
  3. Make ready Handful carrots julienned and beans
  4. Make ready 250 g button mushrooms
  5. Take Half a cup plain yoghurt
  6. Take 2 tbsp fresh cream

While cauliflower roasts, mix sauce ingredients together in a small bowl. Remove beef from marinade; discard marinade. Toss the mushrooms once and then cook them on medium high heat, tossing them again a few minutes later. Add balsamic vinegar, soy sauce, sugar, pepper and rosemary and toss to coat the mushrooms in the sauce.

Steps to make Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
  1. Marinate beef with soy sauce chilli flakes,salt and pepper
  2. To make cauliflower mash: destem cauliflower and steam it with pepper and salt and add a table a spoon of butter 1/2 cup grated cheese (I used cheddar) 1/4 cup milk and 1 pod garlic grated and use a hand blender to blend it smoothly, adjust according to taste.sprinkle oregano or mixed herbs for flavour on top once done
  3. Clean the veggies and with a bith a bit of olive oil on pan toss veggies also add a tsp of cumin
  4. For mushroom sauce sauté mushroom with a tbsp balsamic vinegar keep aside then sauté 1 chopped onion and blend it with half a cup yoghurt,1 tbsp lemon juice and bring to a runny consistency.

Toss the mushrooms once and then cook them on medium high heat, tossing them again a few minutes later. Add balsamic vinegar, soy sauce, sugar, pepper and rosemary and toss to coat the mushrooms in the sauce. Wash the mushrooms and cut them in half if they are large. In a small dish, stir together the olive oil, balsamic vinegar, brown sugar, soy sauce, minced garlic, and thyme. Place the mushrooms in a casserole dish big enough to allow them to be in a single layer.

So that’s going to wrap it up for this exceptional food steak cauliflower mash and tossed veggies and balsamic mushroom sauce recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!