Low-Carb Taco Bake
Low-Carb Taco Bake

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, low-carb taco bake. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Find Out How A Low Carb Lifestyle Will Help You With Your Weight Loss Goals + BONUS Report. The Best Weight Loss Answers About The Ketogenic Diet. This low carb taco casserole is such an easy dinner and my whole family enjoys it. Low Carb Taco Casserole Recipe This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto.

Low-Carb Taco Bake is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Low-Carb Taco Bake is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have low-carb taco bake using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Low-Carb Taco Bake:
  1. Make ready Crust
  2. Get 4 ounces cream cheese, softened
  3. Take 3 eggs
  4. Take 1/3 of heavy cream
  5. Get 1/2 tsp. taco seasoning
  6. Make ready 8 ounces cheddar cheese, shredded
  7. Get Topping
  8. Make ready 1 lb. ground beef
  9. Take 3 tsps. taco seasoning
  10. Get 1/4 cup salsa
  11. Prepare 8 ounces cheddar cheese, shredded

Drain excess fat if necessary then add taco seasoning, tomato paste and water. Make your own taco seasoning to keep it lower in carbs using cumin, chili powder, paprika, garlic powder, onion powder, and salt. Alternately, go ahead and use a package mix if you're not super strict on carbs/ingredients. Whip up your taco meat and then spoon it over the roasted cauliflower.

Instructions to make Low-Carb Taco Bake:
  1. For the crust: beat the cream cheese and eggs until smooth.
  2. Add the cream and seasoning.
  3. Greases 9"x 12" baking dish; spread the cheese over the bottom.
  4. Pour in the egg mixture as evenly as possible.
  5. Bake at 375° for 25-30 minutes.
  6. Let stand for 5 minutes before adding the topping.
  7. For the topping; brown the ground beef and drain the fat.
  8. Stir in the seasoning and salsa.
  9. Spread meat mixture over the crust.
  10. Top with cheese.
  11. Reduce heat to 350° and bake 20 minutes until hot he bubbly.

Alternately, go ahead and use a package mix if you're not super strict on carbs/ingredients. Whip up your taco meat and then spoon it over the roasted cauliflower. Brown off the beef in a large skillet. While it is cooking, add a layer of low carb salsa to the base of a baking dish. Spread the sour cream over the salsa - it's hard to do this evenly so don't worry about making it perfect.

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